Add a touch of tropical elegance to your space with the Dieffenbachia, a stunning indoor plant prized for its bold, patterned foliage. With its large, lush green leaves splashed with creamy white or yellow, this plant makes a statement in any room. Known for being low-maintenance and air-purifying, Dieffenbachia is an ideal addition to homes and offices across Dubai. Styled in a modern pot, it’s a ready-to-place green companion from Mughel Gardens.
🌱 Dieffenbachia Care Tips:
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Light: Prefers bright, indirect light. Can tolerate partial shade.
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Water: Water when the topsoil feels dry. Avoid letting it sit in water.
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Humidity: Enjoys moderate to high humidity – mist occasionally.
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Temperature: Keep between 18–26°C. Protect from cold drafts.
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Fertilizer: Feed once a month during the growing season (spring/summer).
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
