The Cage Ficus (1.5-1.8M) is a stunning decorative plant, perfect for gardens, patios, and indoor spaces. Its structured growth makes it ideal for landscaping, while its air-purifying benefits enhance any environment. Low-maintenance and stylish, this plant brings a natural touch to your home or office.
Care Tips:
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Light: Prefers bright, indirect light; avoid direct sun to prevent leaf burn.
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Watering: Water when the top 1-2 inches of soil are dry; ensure proper drainage.
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Temperature: Thrives in 18°C-24°C (65°F-75°F).
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Humidity: Keep moderate humidity; mist occasionally indoors.
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Pruning: Trim regularly to maintain shape and encourage structured growth.
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Fertilizer: Feed monthly in spring and summer with balanced fertilizer.
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Repotting: Every 2-3 years, trimming roots to prevent root-bound conditions.
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Pest Control: Check for aphids or spider mites; treat if necessary.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
