Bring a touch of Luxury and nature’s elegance to your space with this beautiful tabletop plant bundle. Featuring the vibrant Anthurium with its signature red blooms, the calming Peace Lily known for its air-purifying qualities, and the lush Boston Fern for rich green texture — all thoughtfully potted in modern ceramic pots. Ideal for homes, offices, or gifting.
Care Tips:
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Light: Bright, indirect light is ideal. Avoid direct harsh sunlight.
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Water: Keep soil consistently moist but not soggy. Allow top inch of soil to dry slightly before watering.
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Humidity: Loves moderate to high humidity; mist occasionally.
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Temperature: Maintain between 18-26°C (65-78°F).
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Fertilizer: Feed monthly with a balanced houseplant fertilizer during growing season.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
