Bring life, style and fresh air into your home or office with our Air Purifying Bundle, featuring three of the most popular and low-maintenance plants :
🌿 Snake Plant (Sansevieria) – Known for its air-purifying qualities and bold upright leaves edged with gold. Perfect for beginners and tolerates low light.
🌱 ZZ Plant (Zamioculcas zamiifolia) – A tough, glossy green plant that thrives on neglect and adds a modern touch to any space.
🌾 Spider Plant (Chlorophytum comosum) – A fast-growing beauty with variegated leaves and natural air-cleaning abilities.
Each plant comes pre-potted in a sleek, ceramic white planter that suits any décor style. Ideal for desks, shelves, living rooms, and minimalist spaces.
🧪 Care Tips:
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
